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We have heard many mothers complain that their kids are not taking enough vegetables, not eating properly etc. If you keep on giving the same food week after week, naturally kids will get bored. All you need is to put little efforts in presenting the food and be creative with food to make them eat healthier food.

 

Recipes

Spicy Corn Chaat 


Prep Time: 10 mins
Cooking Time: 10 mins (If using fresh/frozen corn)

 

Ingredients:


1½ cups Sweet Corn 
¼ cup Onion, finely chopped
¼ cup Tomato, deseeded and finely chopped 
¼ cup Cucumber, diced into ½ cm cubes
1 tbsp Raw Mango, peeled and grated (Optional)
1tbsp Coriander Leaves, finely chopped (Optional)
1-2 Green Chillies, finely chopped (Optional)
½ freshly squeezed Lime juice (As per taste)
2-3 tbsp Sev/Bhujia, deep fried gram flour noodles

 

 

Method:
 

  • If you are using a fresh or frozen corn, you can either boil them in enough water for 5-7 mins or microwave them on high power for 4-5 minutes and let it come to a room temperature before using. I have used canned variety which doesn’t require any cooking.

 

  • Take a medium sized mixing bowl and add sweet corn, onion, tomato and diced cucumber. Mix them well with a help of a spoon.

 

  • Next add all the spice powders listed above along with green chillies and salt to taste to freshly squeezed lime juice. Mix them well.

 

  • Add this to the sweet corn as well as finely chopped coriander leaves and mix them well. Adjust the seasoning as per taste.

 

  • Spoon this Spicy Corn Chaat into serving bowl or plate and add some spicy and crispy sev or bhujia for a crunchy texture and sprinkle little chaat masala if desired.




 

 

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